CULTURING HUMAN VALUES

AYURVEDA SUDVRITTA

Though typically it’s spelled as Sadvritta, We spell as Sudvritta as we do not want anyone who is new to the language to misread it as SAD VRITTA.

SUD means GOOD and VRITTA means REGIMEN

Knowing very well the present scenario of the country and the society and mindsets of people and after witnessing so many uncertainities and mishappenings in the surroundings, one cannot stop themselves from thinking about this. We at Dr Suganya’s Ayurveda 9.0 take it very serious that we don’t see it as a one day news or a happening to someone somewhere and simply just walk off. We bear the responsibility to stop this. Just like ayurveda treats anything understanding from the roots, we try to understand this as a complete humanity and human value culture to be inherited which is taught in the form of values as

  • VYAVAHARIKA SUDVRITTA – ETHICAL CONDUCT
  • SAMAJIKA SUDVRITTA – SOCIAL CONDUCT
  • DHARMIKA SUDVRITTA – MENTAL CONDUCT
  • MANASIKA SUDVRITTA – MORAL CONDUCT
  • SHARIRIKA SUDVRITTI – PHYSICAL CONDUCT

We have interesting story telling sessions, workshops and seminars on increasing the culture of human values.Various interesting activities on social and physical conduct and plenty of short classes on keeping one happy by enhancing the mental and ethical conduct.

YOGA @ 9.0

  • Kids Yoga
  • Facial yoga
  • Basic  yoga
  • Astanga yoga
  • Hatha yoga
  • Acro Yoga
  • Workshops & Much more